At first I wanted to do a parody on Sinan's smoking thread but as of yesterday, I realised that it may be more serious then I thought.
My name is Peasant Phill, ... and I have an unhealthy eating pattern.
I'm 24 (25 next month) years old, I'm 1m75 tall and yesterday I weighed 78 kg. That's not really bad but that's not the point. My problem is the fact that I can't stop eating. I eat meals at regular times but I keep on eating between them at an alarming rate. I once managed to quit for a few months and I lost 10 kg (from 83kg to 73kg). I'm looking to do the same now.
The biggest problem will probably be the drop in my sugar levels and all the consequences it'll have. I could use some advice and of course I'll keep a log.
Thanks in advance.
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