Log in

View Full Version : The Training Routines of each faction


russia almighty
10-14-2007, 00:51
Alittle humor that probably only me and NeoSpartan will get


Sweboz ,Getai, Averni and Aedui: 20 Rep squats and the original Westside barbell routine

Romani: Westside barbell for skinny bastards

The Lusos' : pink dumbbells and stability boards

The Makedonian's, the epriotes and the major successors : The 300 workout
The Sarmatians :Some old school russian routine

Parthia and Armenians : 5x5

Baktria : The Arnold Routine

Pontus : Some hollywood fad workout

Saka:Some hardcore strong man routine

Saba&Carthage : Old school linear periodization program
Zaknafien
10-14-2007, 00:55
Im a pretty serious body builder myself, actually.
russia almighty
10-14-2007, 00:58
How long till we see you at Olympia ?
sgsandor
10-14-2007, 07:03
When i am not playing eb or at school you ll find me at the gym...Romans and Greeks are not the only ones concerned with personal apperance...
Long lost Caesar
10-14-2007, 10:50
i do dumbbells...but noyl 15 kilos. im such a pussy:laugh4:
Geoffrey S
10-14-2007, 10:56
Gah, not into bodybuilding, but do plenty of weights for rowing.
Dumbass
10-14-2007, 13:01
Heh, funny how this topic can turn into an opportunity for people to mention they work out. People love to slip that information in don't they. It's probably the 2nd most popular slip-in right behind saying you have a girlfriend.

Personally I have 5 girlfriends and I go to the gym all the time, can do 5000 press up and lift 50kg dumb bells. Ps I am teh sexay.
Philippus Flavius Homovallumus
10-14-2007, 13:07
Meh, I only run about two miles a week, then come back and do 90 sittups and 90 pressups.

Maybe I should go to the gym once a week or so, not really a lot of logs or concrete blocks to lug around at Uni.
Geoffrey S
10-14-2007, 13:13
Heh, funny how this topic can turn into an opportunity for people to mention they work out. People love to slip that information in don't they. It's probably the 2nd most popular slip-in right behind saying you have a girlfriend.

Personally I have 5 girlfriends and I go to the gym all the time, can do 5000 press up and lift 50kg dumb bells. Ps I am teh sexay.
True, though if the opening joke's crap what would you expect?
sgsandor
10-15-2007, 00:50
I dont have a girlfriend....I HAVE EB IN MY LIFE lol, it takes all my time (and i love it)