Addicted to Trolling... how to stop (or at least limiting) them?

Imagine when you and your friends (I meant internet friends, even when there is some RL friends as well), are being used, and (in the past), quite proud of make fun of others and do some excessive trollings almost everywhere... But after some time, you think you should do some serious works as well (at the internet), and naturally, you start the work along with some of your troll-friends, and some who allready know who you are actually (and fine with all the trolling you do in front of them)... you're doing fine, produce some, until your works become known, and some start to ask you for working in a more serious manners...

Well, after some time, you found your pastime hobby of trolling and making fun someone, flaming something, or delibrately misleading discussions and or oppinions at the wrong time.... is not just hillarious things to do, but hurt your "more serious" comrades (new acquintances who never knew that you are quite a notorious troll in the past). They start to lost trust over your intention, and when you said "well, that's was just miscommunications", or "I'm used to joke a lot" is a futile things over those serious guys. Furthermore, saying that "I'm used to love to troll" will just appals them and made them disgusted with you...

Ok Ok, to the point... how to quit trolling-addictions...

recently, that happened with some projects I'm working on, and I now got headache over my own "jokes" as well... I allready asked for an advice to someone respected here in private, but it still a dead end which I can't think about... so can anyone gave this poor guy some clear advices or two to quit trolling, flaming, and pwning peoples?

I feel the urge to do it as well, usually when I am tired and my brain doesnt' want to function much anymore. Maybe take a nap and the urge to troll will go away?

Get off the Computer, and make some real friends?

research has shown that there is a negative correlation between having a life and trolling

Best way to silence a troll is crushing his windpipe

I don't think I can handle any more manliness, so we'll put this thread to bed with a plate of cookies and some milk.

https://img.photobucket.com/albums/v...a/AngryGod.jpg