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After a lot of exercise, I now have a concave belly, but I still can't get rid of the love handles. What is the best exercise or diet to take?
I'm 6 feet tall. I gained from 152 lbs (around 69 kg) to 163 lbs (around 74 kg) in 8 months. Now I'm back to 158 lbs (around 72 kg).
That depends. Are you female or male?
you start hating them :furious3:
158, or even 163, for that matter, is damned good for 6 feet. Prolly a little on the scrawny side. Stop obsessing.
DA
yeah kongamato has the right idea, except it should have a plastic surgeon with a scalpel...
You shouldn't be so vain. If the only problem you have is love handles, then you should be glad. Most people would kill for a body like that. You should be like me. Whenever i go to swimming baths, i scare small children with my pale flabbiness.
Hey, I'm not one to talk but here goes...
I've never had love handles, I've never been on a diet but I LOVE my gymwork, I'd marry a barbell if I could :wink: I understand them better than women at any rate ~D
But seriously, what are love handles? Fat...how do you get rid of love handles or any fat like that? Cardio/any form of excercise and watching your diet more carefully (something I should do myself in all honesty but hey...I'm a skinny runt)
What is a love handle? Never heard the expression before...
Smallish fat 'rolls' just above your hips. Love handle=grips for your mate ~;)Quote:
Originally Posted by LegioXXXUlpiaVictrix
No, Kongamato. That is wrong. :brood:Quote:
Originally Posted by Kongamato
You are supposed to use a belt sander. The power saw is for a beer belly. Oh yeah, and a band saw is for man-breasts.