Quote Originally Posted by Ironsword View Post

@Timsup2nothin I've taken your advice and now say 'fantastic/splendid/wonderful' etc. when asked how I am, and boy, what a difference a word can make...!
Excellent. If you keep at it you will find some really surprising cumulative effects. After five years I'm at a point where it is literally too much trouble to have a bad, or even just ordinary, day. So I very seldom have them any more.