Quote Originally Posted by Odin
Walking with the family is lovely, but you need to start working out 4 times a week just for your own personal health. I wake at 345am to do this so I dont miss the family on the back end. You have to develop a plan Don and not a yuk yuk "okay I will go to the Dr" because the next stop is 40, then 50...
Holy jumpin', the Don is only 38. I thought he was old like me.

Man man, and I mean you Don, if you have all this going on at 38, you best take a long look inwards at your eating habits and lifestyle.

We'll be expecting you in Swordsmaster's Fitness thread on a regular basis. https://forums.totalwar.org/vb/showthread.php?t=48719

We're going to get medicinal on your ass.