Obese kids to be taken into care.

[BigTex]

Was the 6+ servings for humans and how large are the servings? Because it would be pretty easy to get more then 2 servings a day in an Eastern diet.

Soy is pretty good. Tofu is on par with skim milk in a lot of categories (plus it has fibre).

Interesting find in my reading: Hemp Milk

It was 6+ for human males, a serving size was consistent with the fda serving size list. A cup of soy milk = 1 serving, 1/4 cup of tofu ='s 1 serving.

Yes getting 2 or more servings a day can actually be pretty easy. Especially with alot of cereals and "breakfast" bars starting to use soy to boost the protien content. I'll see if I can't find the study, will probably have to wait till after work though.

Never heard of hemp milk, looks interesting, but I think I'll stick to my near gallon of whole milk a day though.