How much water do you drink?

[cmacq]

I have no idea why but I just wondered about how much water/non-alcoholic liquid we should drink each day, so I googled it and it said 8 glasses minimum?!?!

I kind of OCD'ed on my diet since I made myself ill in the past, and now the only liquid I take in each day is 4 mugs of tea, one at breakfast, lunch, dinner, and supper respectively.

Thinking about it, I do feel tired a lot of the time but I always attributed this to other things.

Is my daily water consumption dangerously low? Would I feel better if I drank more???

What do the Orgah's think...

Myself; inhouse about three large mugs of tea a day, little if any water, as its absolutely hideous here; central Arizona. When doing field work, which can be as many as one to five days a week, from one to two gals of water, bottled of course, in ten to twelve hrs. Knowing ones water use in the field is somewhat important here. Which reminds me, its tea time.


CmacQ