Quote Originally Posted by Lemur View Post
Five minutes of stretching? Dude, if you want to be lean, mean and flexible, you need a half-hour of stretching and yoga at minimum. Just sayin'.
Yeah...

Unless I can manage to find the time to sign up for the Tae-Kwon-Do class, that's just not gonna happen. I don't trust myself to execute 30 minutes of stretching and Yoga and NOT screw myself up somehow. The 5 minute stretching routine I go through is basically just enough to ensure I'm not sore in the morning.