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Thread: I got the *insert expletive of choice* kicked outta me today...

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  1. #23
    Ultimate Member tibilicus's Avatar
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    Default Re: I got the *insert expletive of choice* kicked outta me today...

    I'm no complete beginner either. I tend to do 20 push ups with my hands right next to each other, 20 on my knuckles. And finish with 10-15 with only my right arm and 10 with my left one. Then I tend to do 90 sit ups, of wich 30 normal, 30 to the left, 30 to the right. 10 normal chin ups, and 7 with the bar behind my head and back. Then I build of from 20 to 0 (Every set one less) with the jailhouse excercise which name I forgot. Of course I don't do that all right after each other. That tends to be my semi-daily excercise. Twice a week I try to go to the gym for some cardio (usually 30 minutes of running, 20 minutes of rowing, two times 5 minutes rest) The second hour I spend looking at girls and squash. When at home I also use my cheap weights while watching tv (too rarely though) and during my at home exercise. Never use weights at the gym though, I feel too embarresed surrounded by those big guys.
    Personnaly I think I'm in quite a decent shape (especially considering I'm a student and like to party and drink that much.) Not as muscular as I would like to be though, but I guess it's my diet. (Quite unhealthy, not that I'm obese though.) I really have no bit of fat on me, and it's not that I don't eat enough.
    [/QUOTE]

    Well it's probably your diet then. But no need to change it your young, eat bad when your young and party hard, you have the rest of your life to worry about being fat.
    Last edited by tibilicus; 01-11-2009 at 00:42.


    "A lamb goes to the slaughter but a man, he knows when to walk away."

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