Quote Originally Posted by KukriKhan View Post
People who's opinions I generally respect tell me: "Breakfast is the most important meal of the Day!".

I suppose they're right. But I admit: it's coffee and juice for me, until mid-day, when stuff of substance gets consumed.
I'd concur with similar experiences. Ironically most of the folks who've told me that are ex-military guys. One I used to work with said "You can go all day on a good breakfast". I don't necessarily agree completely with him, BUT every once in awhile when I do have a nice, big breakfast, my days are usually much better and I have much more energy. Unfortunately I tend to do the same, most of the time it's a powerbar and some milk, maybe some OJ... but that's about it.

Bunny Frogger, perhaps you should visit a nutritionist? Maybe a good investment in time and cash.