Meh. Just use heavy objects lying around the house. For example, for weightlifting I use cartons of milk. Very flexible. I can fill them all the way up to one kilogram! One in each hand!
Meh. Just use heavy objects lying around the house. For example, for weightlifting I use cartons of milk. Very flexible. I can fill them all the way up to one kilogram! One in each hand!
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