235 lbs. (107 Kg)
I have been slacking on the training and have gained a few extra. I should have been around 209 lbs (95 Kg)
235 lbs. (107 Kg)
I have been slacking on the training and have gained a few extra. I should have been around 209 lbs (95 Kg)
Status Emeritus
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82.2kg
or 181 pounds in yank.
Furunculus Maneuver: Adopt a highly logical position on a controversial subject where you cannot disagree with the merits of the proposal, only disagree with an opinion based on fundamental values. - Beskar
"If it wears trousers generally I don't pay attention."
[IMG]https://img197.imageshack.us/img197/4917/logoromans23pd.jpg[/IMG]
135-140 lbs
~65 kg, which I suppose is ~143 pounds. I had I not been sitting this much, I'd probably been able to gain some more weight (I don't get how inactive people gain weight. It is really beyond my understanding at the moment).
Runes for good luck:
[1 - exp(i*2π)]^-1
I've lost a lot of weight since I went on my new fitness regime:
Spoiler Alert, click show to read:
Last edited by Rhyfelwyr; 10-22-2009 at 23:34.
At the end of the day politics is just trash compared to the Gospel.
211 pounds, which means I'm at least 15 pounds over where I should be. By way of comparison, the last time I was in fantastic shape (you know, rippling muscles and all of that jazz) I was 185 or so. And when I was super-duper underweight I was about 170.
Weird thing is, when I consult the BMI, it correctly states that I'm slightly overweight. But to be underweight? I'd have to be 150 pounds. That would be deep into anorexia territory. So I'm forced to wonder about the lower end of the Body/Mass Index.
I'm at 155-160 lbs, but I'm dieting to get back to 150. Should happen within a week and a half. I've cut lunch down to 2 rice cakes, a tomato, a can of tuna a lemon, an apple, some peanut butter.
Small dinner as well maybe chili, rice and a few vegetables. limited or no deserts during the work week. Nice big 2 egg, pastrami, tomato american cheese sandwich in the morning. Maybe 1 or 2 nice sized dinners a week.
run 2 mils per day MTWF with a 1 mile ending walk. 3 mile walk on sundays. 20 pull ups, 50 pushups, 25 situps per day keeps the lady happy.
Last edited by ICantSpellDawg; 10-22-2009 at 22:47.
"That rifle hanging on the wall of the working-class flat or labourer's cottage is the symbol of democracy. It is our job to see that it stays there."
-Eric "George Orwell" Blair
"If the policy of the government, upon vital questions affecting the whole people, is to be irrevocably fixed by decisions of the Supreme Court...the people will have ceased to be their own rulers, having to that extent practically resigned the government into the hands of that eminent tribunal."
(Lincoln's First Inaugural Address, 1861).
ΜΟΛΩΝ ΛΑΒΕ
Big muscles in activity demands lots of energy. We get this energy from food. When the body needs energy we get hungry. After a while you get used to this high energy intake. When you suddenly stop using this energy - it will be stored. Even though muscle usually deteriorates when not active, the fat will build up faster and hence you gain weight.
When you can be used as a human car jack - you'll know what I am talking about.![]()
Status Emeritus
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i found that weight that i lost quickly i also gained back very fast. better to work to it slowly. i need to lose about 10 pounds, so i run 3.5-4 miles at least 3 times a week, and i eat small-medium breakfasts (i know its bad, but i literally have no time to eat a good one except on sundays) a large lunch and medium-small dinner (sometimes large if we have a really good dinner). then i go for my run a few hours after dinner.
what i learned, especially during the holidays when i was literally eating a huge meal twice a day, eat however much you want- but only once that day. ive already dropped 2 of the 10 i need to lose and im keeping it off.
Last edited by Hooahguy; 10-23-2009 at 00:04.
On the Path to the Streets of Gold: a Suebi AAR
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Hvil i fred HoreToreA man who casts no shadow has no soul.
120 lbs.
I was once mistaken for a twig.![]()
Keep your friends close, and your enemies closer: The Gameroom
Mini-mod pack for EB 1.2 for Alexander and RTWSpoken languages:
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(just download it and apply to get tons of changes!) last update: 18/12/08 here
ALEXANDER EB promoter
psh, 204 pounds of muscle. Perfectly healthy and far over my recommended weight.
gained like 15 pounds of muscle working out for football this summer.
I'm six two and a half by the way.
yeah that's right fear me
seriously the bmi doesnt tell you everything..... i am in what i like to think of as peak condition and im over the recommended weight and considered overweight.
i mean for god sakes i run the mile in 6:13 (best time at this weight so far). And i run like 3-5 miles a day. I wouldnt say im fat. When im not studying, partying or playing video games or eating or being with you lads im working out.
i will say however that now that i have lost a little body fat (i have very low percentages) that swim team is actually a little harder to maintain. guess theres something to the whole like nfl hall of famer running backs cant swim because they are too jacked.
Last edited by Centurion1; 10-23-2009 at 04:23.
220lbs on a 6'2" frame doing "medium" daily activity. A little less than 100 kG for the euro contingent.
25 of those pounds are beer-weight. I probably ought to think about maybe someday kind of sort of thinking about possibly exploring the options of dropping those 25.
Maybe. Someday.
Best shape I was ever in was 195 (88.4 kG), all-muscle, twenty years ago. The nurse over to the Senior Center says I oughtta go back to that time, weight-wise. But, heck... she's a drunkard too, like me. I seen her over to the No-tell Motel, tho' she don' know it.
Be well. Do good. Keep in touch.
290 on 6'5"
So too dang much...
Tho' I've belted you an' flayed you,
By the livin' Gawd that made you,
You're a better man than I am, Gunga Din!Originally Posted by North Korea
230lbs on a 5'10" frame. Been on a weight lifting/running program since the first of the year and have dropped 15lbs. Would like to get down to my old "best shape of my life weight" of 205lbs. back in um...1979.so I'm up against slowed metabolism, Mean old Mr. Gravity, and Father Time
Once you grow one of these Budweiser tumors they are ato get rid of. I never fit that BMI scale in my life, but back in the day I could broad-jump out of a 55 gal. drum with no hands, so I think that BMI scale is for scarecrows or sumptin. I plan on being the healthiest fat man on the planet. or die trying
I ain't fat, I'm big-boned.![]()
"He is no fool who gives what he cannot keep to gain that which he cannot lose." *Jim Elliot*
Do I need to point out that some of you are a bit on the heavy side?
Definitely bigger than I would have assumed. Weight is getting harder to keep off as I get older. Used to wear ar 288-30 pant size, now I go between a 30 and a 32. I used to have to keep the button opened on my 30's until I got more serious about running.
We should start an athletic club for the Org. When we play video games for unbelievable hours on end, while Empire is loading a turn or a battle drop on the ground and do a few pushups and sit ups. You should have time for 25 or so. Also - the Iron gym is a must. I found one for 12 bucks - no doorpost mount necessary. Bang out pull ups every day
"That rifle hanging on the wall of the working-class flat or labourer's cottage is the symbol of democracy. It is our job to see that it stays there."
-Eric "George Orwell" Blair
"If the policy of the government, upon vital questions affecting the whole people, is to be irrevocably fixed by decisions of the Supreme Court...the people will have ceased to be their own rulers, having to that extent practically resigned the government into the hands of that eminent tribunal."
(Lincoln's First Inaugural Address, 1861).
ΜΟΛΩΝ ΛΑΒΕ
Had to stop kickboxing because of my knees, it hurts, but I am still in good shape. My school is on the 14th floor, and I really hate elevators. Twice a day hehe.
Furunculus Maneuver: Adopt a highly logical position on a controversial subject where you cannot disagree with the merits of the proposal, only disagree with an opinion based on fundamental values. - Beskar
My Bmi is considerd Dangerously obeese.
I only consider it mild.
Besides I know guys who can run a 5 min mile whom have BMIs over 40. It takes into account nothing but Weight and Height.
There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
I wear a 32, but I'm really more a 31. My low weight has to do with my weak upper body though. I've picked up about 10lb of extra weaight I'll lose in the spring, then hopefully gain back as muscle in my shoulders. Back in my first year of Uni I suffered an inexplicable shoulder injury that took about two years to be (mostly) sorted, it has left me week down my left side and (most disturbing) took an inch and a half off my chest measurement.
"If it wears trousers generally I don't pay attention."
[IMG]https://img197.imageshack.us/img197/4917/logoromans23pd.jpg[/IMG]
BMI is a bit useless for athletes. Muscles weighing more than fat is pretty much common knowledge, right?
Spoiler Alert, click show to read:
- Proud Horseman of the Presence
There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
Last edited by Lemur; 10-26-2009 at 16:43.
I can float by just being fat. I have to move my legs and arms otherwise.
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