in the past two months ive been trying hard to lose the excess weight i have. ive been exercising at the very least a half hour every day, more when my schedule permits. i do a lot of cardio for my workouts, and some weightlifting when i have time. i have cut out all sweets and desserts, stick to one portion per meal, stock up on fruits and veggies, and have cut out sugary drinks from my diet.
but i dont seem to lose any of the weight. in fact, i gained a pound. i do feel stronger, and have definitely gained muscle, but i still look overweight.
what am i doing wrong?
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