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  1. #1
    In the shadows... Member Vuk's Avatar
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    Default Re: Question for Strike and the other buff getting buff buffs

    Quote Originally Posted by Strike For The South View Post
    Then I would advise you to speak to a professional before starting any excersise regimine. I cant in good concinsce give you advice from 0000s of miles away with a condition like that
    Strike, I am quite aware that my condition has limitations (and what those are), and I am also aware that I could hurt myself working out. I am not going to hold someone responsible for advice they give me, when it is my choice to follow it or not and I know my own limitations better than they ever could. I am just asking you if you know of any ways of strengthening the neck that do not involve excessive stress on the arms.
    It is up to me to choose whether or not to do those exercises, and if I hurt myself it is my own fault. (ei, I am not gonna try to sue you ) I just would like your advice as someone who knows about bodybuilding.
    (as far as professionals, they advised me I should give up gaming, typing (fat chance considering I am a historian in training), any type of physical work with my right arm, and that I should give up martial arts all together, as any future tears could be permenant. I am choosing not to live my life that way. My therapist seemed very cautious as to what she told me, but I know my own body better than she does. With proper therapy (stretches, exercises with my bands, massaging, and icing), regular Taiji, and good judgement I have been able to use my right arm for competitive martial arts, ameture wrestling, work, typing, etc. ei, I actually have a life . I don't put much faith in professionals with this, because they told me that even with therapy I would probably never be able to do any of those things.)
    Last edited by Vuk; 03-30-2011 at 22:26.
    Hammer, anvil, forge and fire, chase away The Hoofed Liar. Roof and doorway, block and beam, chase The Trickster from our dreams.
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  2. #2
    Boy's Guard Senior Member LeftEyeNine's Avatar
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    Default Re: Question for Strike and the other buff getting buff buffs

    SFTS replied with an argument possessing sense of responsibilty, Vuk. Rather than lol'ing at it, appreciating that before anything else would be the way to go, I reckon.

  3. #3
    In the shadows... Member Vuk's Avatar
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    Default Re: Question for Strike and the other buff getting buff buffs

    Quote Originally Posted by LeftEyeNine View Post
    SFTS replied with an argument possessing sense of responsibilty, Vuk. Rather than lol'ing at it, appreciating that before anything else would be the way to go, I reckon.
    Of course I am grateful that SFTS cared enough to post what he did, and I do understand his reasoning. I was not trying to make fun of him or his post; that was not the purpose of the 'lol'. You are right though, I see how it could be seen that way, so apologize and will remove it.
    Hammer, anvil, forge and fire, chase away The Hoofed Liar. Roof and doorway, block and beam, chase The Trickster from our dreams.
    Vigilance is our shield, that protects us from our squalid past. Knowledge is our weapon, with which we carve a path to an enlightened future.

    Everything you need to know about Kadagar_AV:
    Quote Originally Posted by Kadagar_AV View Post
    In a racial conflict I'd have no problem popping off some negroes.

  4. #4
    Member Centurion1's Avatar
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    Default Re: Question for Strike and the other buff getting buff buffs

    Don't do neck shrugs or deadlifts.

    stick with resistance training. (using your hand and maybe a small weight if your so inclined) if you feel it isnt doin anything for you add more reps. Anyway resistance training does work or people wouldnt give it as a viable option. results take time even with the most effective workouts.

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