Oh no, it was much heavier than that: http://www.bbc.co.uk/news/uk-england-leeds-14203621
You start at 7, and after 14 years you have sufficient condition to fight in the stuff for extended periods. A "tough 16-17 year old" cannot carry as much as a soldier for as long - you only have to look at the soldiers in modern armies, the 18 year old infantrymen are noticably smaller than their NCO's, especially accross the shoulders. It's worth noting that pretty much no one today can fight in full plate effectively for more than about 10-20 minutes tops before they are exhausted, just like there is no Englishman alive able to draw a fullsize warbow.
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