Fight me IRLPaul "P90-X" Ryan already embarrassed himself beyond all measures when he started touting 'muscle confusion' workouts and claiming he ran a marathon in three hours.
This is a lame reason to shit on him, but it needs to be said. The only party worse than the 'muscle confusion' party to me are the crazies who think real workouts need to mimic what cavemen did 10,000 years ago like lifting boulders and throwing tree logs. Those people are worse than libertarians.
There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
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