lol no. I usually blame my parents, or society, or my wife, or my cat, for my problems.

At some point in my life I realized that things pile up, and if I didn't deal with them then I would quickly get overwhelmed.

This feeling of being overwhelmed stressed me out so much that the 'fear of strain' was totally overshadowed by the sense of being out of control of my life.

At that point I started dealing with things, which I found out made me feel good, and now I either jump on $h!t right away or make a conscious decision to let it go, and to tell people that I'm not going to deal with it. It's remarkably liberating.

Good luck with this BP

ichi