Re: How fit is the .ORG?
Me:
Age: 14
height: 6'2'
weight:175
bench press: 180 lbs (1 Rep Max).
Squat Max: 260lbs
Power clean: 145lbs (3 rep)
no. of push ups non stop: 48
pull ups: 10
40yd sprint: 5.46
Other info: 6-day workout schedule. Around 2.5 hours every day. 1.5 hours of lifting, 1 hour of agilitys.
Last edited by John86; 05-13-2005 at 23:35.
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Re: How fit is the .ORG?
Over 40 yds I'm under 5s.
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