How fit is the .ORG?

[ah_dut]

110 yds is about 100m, you may speed up in the middle to flat out (most peopledon't apart from sprinters, real sprinters in my experiance) so I'd give you a time of around 12.8-9 seconds? that's slower than a boy in my class...British superiority!

they want me for both actually

why Jav? I'd always thought of that as a non brute force sport as I am quite good at it...you may have got the point I weigh very little and despite being able to bench my weight etc, I am not going to be challenging for Shotput anytime soon, I am 3rd best in my year at Javelin which is plain weird...I like it