Again, if you are using a different set of muscles, then yes, but otherwise I would do either very light cardio, or slow down the weightlifting scheduleOriginally Posted by AndresTheCunning
Re: Getting fit with SwordsMaster
Again, if you are using a different set of muscles, then yes, but otherwise I would do either very light cardio, or slow down the weightlifting scheduleAnd a cardio once or twice a week, on a day when you don't do any weightlifting?
Managing perceptions goes hand in hand with managing expectations - Masamune
Pie is merely the power of the state intruding into the private lives of the working class. - Beirut
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