I gotta change over to 5 small meals a day.

I am watching what I eat, I am spending 2.5 hours a day in the gym, and I am not losing any weight at all.

I realize my sleep and health issues do not help, but in the past I have had a system of being able to easily burn 20 pounds in a month with a drastic change of routine. Now, this is suddenly not working. I hate being old.