Getting fit poll
This is a poll that complements my "getting fit" thread:
I just want to post information that is going to be useful so I give you the choice:
Do you want me to skip the health bit and go straight to the training advice/programs or do you want me to go through more dietary avice and flexibility cosiderations first?
Thanks
Managing perceptions goes hand in hand with managing expectations - Masamune
Pie is merely the power of the state intruding into the private lives of the working class. - Beirut
Re: Getting fit poll
Some training stuff would be pretty handy. A combination of gym exercise and general exercise advice would be very useful.
But keep up the diet stuff too. You can't really have one without the other.
Cowardice is to run from the fear;
Bravery is not to never feel the fear.
Bravery is to be terrified as hell;
But to hold the line anyway.
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