At least rejoice that no matter how bad off you think you might be, you're not even close to being as abysmally deficient in manners and personality as some who post on this forum. Or even this thread.
One day at a time my brother. Always know that you don't need to do it today because you can always do it tomorrow. That gives you one more day of reflection and thought. One more day to find an excuse to keep going. One more day where you have beat the dark cloud that follows you around.
Find comfort in something, anything, and draw your strength from it. Be it music, a cup of coffee, the ability to sit and think for a minute, anything at all. You can find strength to outwit the beast of depression in some very odd places. Sometimes, you can even find the strength in the beast itself. The feeling that keeps you sitting alone, thinking, is a powerful one. And it is yours. Your ability to reflect and think is both your worst enemy and your best line of defence. You need to learn to harness it and control it. In the end you will own your depression as opposed to it owning you. Slim satisfaction perhaps, but it's a one step at a time process.
You can always try the pill route, some people do very well with it. others simply need a horrendous kick in the ass and change of lifestyle. The problem is that when you are so down you have neither the energy or inclination to do the things that will help, but if you are to survive you are going to need to find that energy somewhere.
It never goes away, but it can be handled and even laughed at. If you keep in mind that you are your own worst enemy, then you must also accept that you are your own best friend.
This is a battle for your life and you must at least have the courage of your convictions. If you really want to end things then that's that. It's your choice. But if you have any doubt whatsoever, then you have the responsibility to your own peace of mind to fight as best you can and use your brains and any tool you can to overcome the problem. There are people who will help if you let them. What have you got to lose? Your self respect? In the position you are in your self respect needs a kick in the ass either from others or from yourself, don't use your present frame of mind as a basis for decision. Better it then use it.
Give yourself time. things will change. find the patience to wait and find the strength to just relax. hell, get a bag of chips and watch some Monty Python. Do anything that will change your mood even by 1%. Those 1% add up.
And always, always ignore the doofuses who tell you that you're just lazy or incompetent. They prove their outstanding ignorance every time they speak.
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