Maybe you can find at tuturial on the site you downloaded it from? Or try Google 3ds Max tutorial and the like.

http://www.google.com/custom?q=3ds+M...rg&sitesearch=

http://www.tutorialized.com/tutorials/3DS-MAX/1
http://www.3dlinks.com/links.cfm?cat...categoryid=105
http://www.caddigest.com/subjects/3ds_max/tutorials.htm

Enough results 513,000