Me i do heavy wegihts six days a week (3leg,3chest) usually 4 sets of 4 or 6 this helps build muscle quickerOriginally Posted by King Arthur
Re: any bodybuilders here???
Me i do heavy wegihts six days a week (3leg,3chest) usually 4 sets of 4 or 6 this helps build muscle quicker
There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
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