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Thread: How do I get rid of love handles?

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  1. 09-08-2005, 03:47 #1
    Shaka_Khan
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    Default How do I get rid of love handles?

    After a lot of exercise, I now have a concave belly, but I still can't get rid of the love handles. What is the best exercise or diet to take?
    I'm 6 feet tall. I gained from 152 lbs (around 69 kg) to 163 lbs (around 74 kg) in 8 months. Now I'm back to 158 lbs (around 72 kg).
    Last edited by Shaka_Khan; 09-08-2005 at 03:49.
    Wooooo!!!
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