Quote Originally Posted by strike for the south
Ok 1st the good news I am playing basketball for my chruch YAY. Bad news I havent played organized basketball since I was 11 BOO. Does anyone have any tips? Practice starts in a couple of weeks and I think they will put in the post to bang bodies ang grab rebounds...I need help.
Get a basketball court all to yourself. Score on one end then run back to the other and score again. Repeat.

Also, practice your turn-around jumpshots. Since you are big, you can back up your opponent, fake left, fake right and shoot either way.

And practice your freethrows, they might "hack-a-shaq" you.