Ever have dreams that you wake up from but can never remember what it was about?
I know a little something that should help let you remember.
When you wake up, don't move a muscle and don't move your spine. You should slowly begin to remember your dream.
I made a test of that. I had a dream this morning, I remembered it little by little. But, on purpose, I got up very quickly and started moving around, then went back in to sleeping position. I could not remember anything else after that.
The reason you have to stay still is because, when you awake. You're unconcious (dream state) is still linked with your conciousness. And when you move (or get wakened abroputly by a loud noise or your alarm) the link between the two is severed.
I know some of you probobly know about this already. But all I wish to do is share some information with you.
Happy dreams.![]()
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