Well, I´ve managed to get recommunicated once without anyone (important) dying. I had a couple of Crusade marker standing around gathering dust and the turn after I got excommunicated the pope called for a Crusade against the Almohads. To my big surprise I could crusade and when I checked my diplomatic status, the little cross on my shield was whole again.
I´m not sure, though, whether this works only with called-for or any Crusades.
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