Quote Originally Posted by Kanamori
I can feel it coming on, and I know that's when it's time to stop for a while. Addiction is only made a monster that people succomb to. It's totally avoidable and there are no chemicals in your head that make you search out your drug, and program the path to the smoke shop.
75% of all smokers say they would like to stop. If a smokers attempts to stop on his or her own (without help of a therapist or medication), the chance of success is 10%. That doesn't strike me as particular easy to control.