Australian or New Zealand steak.
I like medium rare... brown on the outside with black seared grill marks (if thick enough it should be crosshatched for visual pleasure), red but with a grain showing on the inside and slightly bloody... viscosity of water but with a nice red claret.
Condiments should not be required only added for variety and to enhance the flavour.
I love being able to eat a steak with just a fork... something that is so soft and juicy the ony thing lighter is fairy floss.
As for the amount of time on the grill... that is highly dependent on the cut used... thickness \, any bone (T-bone) and fat content being the things to consider.
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