Scan with Hijack This
Don't delete anything yet, just post the log you get at the end here.
I know for sure that Caravel knows what's spyware and what not. And besides that I know something of it as well (better said, I know what's not spyware)
And install this program:
http://www.mlin.net/StartupMonitor.shtml
It stops all programs that start by themselves, you will have to allow them first
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