For about 5 or 4 years have I been a smoker and heavily addicted too. Strangely I ceased it multiple times without noticeable trouble: it was easy and I somehow instantly "switched" my mentality.
Later I made conscious decisions on restarting the habit due to the reason it would relieve boredom if I ever had it and the fact I enjoyed the taste of smoke (of good cigarettes and cigars).
Now I have not smoked in a long time and undergo no difficulties once again. A mental barrier is to control the act and urge to smoking. Even if both the physical and the mental are feeble, one must control the urge mentally and logically. Suppress your need and you are to succeed.
Your need is then to be negated (soon enough).
Bookmarks