The Training Routines of each faction

**russia almighty** · 10-14-2007, 00:51

Alittle humor that probably only me and NeoSpartan will get

Sweboz ,Getai, Averni and Aedui: 20 Rep squats and the original Westside barbell routine

Romani: Westside barbell for skinny bastards

The Lusos' : pink dumbbells and stability boards

The Makedonian's, the epriotes and the major successors : The 300 workout
The Sarmatians :Some old school russian routine

Parthia and Armenians : 5x5

Baktria : The Arnold Routine

Pontus : Some hollywood fad workout

Saka:Some hardcore strong man routine

Saba&Carthage : Old school linear periodization program

**Zaknafien** · 10-14-2007, 00:55

Im a pretty serious body builder myself, actually.

**russia almighty** · 10-14-2007, 00:58

How long till we see you at Olympia ?

**sgsandor** · 10-14-2007, 07:03

When i am not playing eb or at school you ll find me at the gym...Romans and Greeks are not the only ones concerned with personal apperance...

**Long lost Caesar** · 10-14-2007, 10:50

i do dumbbells...but noyl 15 kilos. im such a pussy

**Geoffrey S** · 10-14-2007, 10:56

Gah, not into bodybuilding, but do plenty of weights for rowing.

**Dumbass** · 10-14-2007, 13:01

Heh, funny how this topic can turn into an opportunity for people to mention they work out. People love to slip that information in don't they. It's probably the 2nd most popular slip-in right behind saying you have a girlfriend.

Personally I have 5 girlfriends and I go to the gym all the time, can do 5000 press up and lift 50kg dumb bells. Ps I am teh sexay.

**Philippus Flavius Homovallumus** · 10-14-2007, 13:07

Meh, I only run about two miles a week, then come back and do 90 sittups and 90 pressups.

Maybe I should go to the gym once a week or so, not really a lot of logs or concrete blocks to lug around at Uni.

**Geoffrey S** · 10-14-2007, 13:13

Originally Posted by Dumbass

Heh, funny how this topic can turn into an opportunity for people to mention they work out. People love to slip that information in don't they. It's probably the 2nd most popular slip-in right behind saying you have a girlfriend.

Personally I have 5 girlfriends and I go to the gym all the time, can do 5000 press up and lift 50kg dumb bells. Ps I am teh sexay.

True, though if the opening joke's crap what would you expect?