Quote Originally Posted by Rodion Romanovich
I'm not sure what name it has, but I think it's called wholegrain rice and wholegrain pasta.
Just to help Phill out: it's called "volkoren pasta" and "volkoren rijst" in Dutch. Also, avoid the white bread.

Unfortunately for most of our Orgahs, it's in Dutch, but this website is very useful if you are planning to lose some weight.