Quiting my unhealthy eating patterns

[Andres]

I'm not sure what name it has, but I think it's called wholegrain rice and wholegrain pasta.

Just to help Phill out: it's called "volkoren pasta" and "volkoren rijst" in Dutch. Also, avoid the white bread.

Unfortunately for most of our Orgahs, it's in Dutch, but this website is very useful if you are planning to lose some weight.

[Northnovas]

There is a lot of good advice and some bad. You have to decide what works and feels right. Also you appear to be active with the cardio.
The motivation is key and starting something like you did in public is a good motivator. Members would like you to succeed.
Motivation is all psychological and you just gave a good example about New Years. There will always be social settings where something will be too tempting. That's okay don't get yourself down. Have the piece but a smaller portion and if you have more then you should of just get back on track.
Sometime setting a one day aside to deviate for a treat can be a motivator for the week. When the day comes you may not want that or something better.
If you watch what you are eating 6 out of 7 days 1 day or an evening to indulge is not going to upset your plan or stop you from achieving goal.