SFTS replied with an argument possessing sense of responsibilty, Vuk. Rather than lol'ing at it, appreciating that before anything else would be the way to go, I reckon. :bow:
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SFTS replied with an argument possessing sense of responsibilty, Vuk. Rather than lol'ing at it, appreciating that before anything else would be the way to go, I reckon. :bow:
Of course I am grateful that SFTS cared enough to post what he did, and I do understand his reasoning. I was not trying to make fun of him or his post; that was not the purpose of the 'lol'. You are right though, I see how it could be seen that way, so apologize and will remove it.Quote:
Originally Posted by LeftEyeNine
Don't do neck shrugs or deadlifts.
stick with resistance training. (using your hand and maybe a small weight if your so inclined) if you feel it isnt doin anything for you add more reps. Anyway resistance training does work or people wouldnt give it as a viable option. results take time even with the most effective workouts.