So since summer is here and I have a surplus of time/energy, I've decided to add a leg workout to my usual upper body workout.
Some advice would be nice on how to start. I've done some reading on the net, but I can't really come to a conclusion. Anything that works for you guys would be greatly appreciated shared.
Oh, one more thing, if it's possible to do this without squats, that would be great. I really don't like squats, but if I have to do them, so be it. Thanks!
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