Losing Weight

[Strike For The South]

Maintaining strength at 200 pounds on a 6-foot frame should be easy-peasy. That's the height/weight range for most heavyweight boxers, so you're not looking for a miracle here.

The last time I was in fantastic shape I was 185 pounds at 6'2", just by way of comparison.

I've actually been attempting something somewhat similar, Strike, since I arrived at UNI. Its nice that I have the UNI gym literally a pleasant, 5 minute walk away from the dorm.

Obviously, dietary habits are key; I've had a fair amount of success thus far; I've lost 6 pounds since UNI started. Good breakfast, getting at least 3 meals a day. Also, if you're body can sustain the surge in caffeine, guarana, and god knows what else, I've found Hydroxycut to be useful as a supplement to diet and exercise. Make sure to get some cardio in, 30 minutes of cardio 3 to 4 days a week has really helped my stamina.

I eventually wanto get back into powerlifting at the 242 division. I've just let myself go (for lack of a better term) I've gained ten pounds of fat and feel a hell of a lot more sluggish. I always wanted to be skinny at least for a little bit lol. I want a good foundation to build on