I need advice!

[Hax]

Guys, I'm ill. Having massive headaches etc, what can I do to fill my time? T_T

[Vuk]

Guys, I'm ill. Having massive headaches etc, what can I do to fill my time? T_T

Take an aspirin and take a nap.

[rasoforos]

Guys, I'm ill. Having massive headaches etc, what can I do to fill my time? T_T

a) Go to a doctor

b) Be grateful you do not have these headaches.

The degree of pain involved in cluster headaches is markedly greater than in other headache conditions, including severe migraines, and experts believe that it may be the most severe pain known to medical science.

(If your symptoms sound similar do 'a)' and hitting your on the wall actually helps)

[Aemilius Paulus]

Guys, I'm ill. Having massive headaches etc, what can I do to fill my time? T_T

EB. No matter what kind of pain I have, when playing EB, it always goes away.

Or you could do useful things and go to Galaxy Zoo and help classify galaxies for the benefit of the world scientific community. You can also go to the Free Rice project and pick a topic to answer questions on. For each question you correctly answer, people in Africa get certain amount of rice.

[Ibrahim]

Guys, I'm ill. Having massive headaches etc, what can I do to fill my time? T_T

just go to sleep, and don't think on anything fustrating.

[Ramses II CP]

I've had some nasty migraines but I won't take pills for them, narcotic or otherwise, so let me tell you what works for me; running. If I get on the treadmill and run a few miles it knocks my headache right out.

Of course it hurts like **** for the first 30-40 minutes, but if I can head off a 3 day headache with those few minutes of pain it's a welcome trade. Any kind of endurance physical excercise should produce the same result as it alters the blood flow in your head, I've read that swimming is especially good for this due to the lack of impact but you have to be in pretty good shape to keep up a moderate level of intensity swimming for that long.

Good luck.

[desert]

Sleep a little, but not for too long; maybe an hour or two.

Otherwise when you feel better you will hate yourself for wasting precious time.

Of course it hurts like **** for the first 30-40 minutes,

I can only run for three or four minutes before dropping from exhaustion. How do you manage?

[Hosakawa Tito]

See a doctor to ensure it's not something life threatening.

[drone]

My advice to you, is to start drinking heavily.

[seireikhaan]

NyQuil.

[Ramses II CP]

Sleep a little, but not for too long; maybe an hour or two.

Otherwise when you feel better you will hate yourself for wasting precious time.



I can only run for three or four minutes before dropping from exhaustion. How do you manage?

Well to build your endurance run in intervals; run as hard as you can for one minute then walk for one minute, repeat. Helps a lot with breathing too, as a former smoker it was much harder for me to get my lungs in shape than my legs. Gradually stretch to running 2 minute and walking 1, then run 3, etc. You'll be doing 10ks in no time.

Intervals work fine for knocking out headaches too because your heart rate stays up, thus gradually altering the blood flow pattern that's typically causing the headache.

[King Jan III Sobieski]

I'd go to a doctor.

[Megas Methuselah]

Ugh. I once had a terrible ear infection a year back. One night it was so bad that I couldn't sleep. I wasn't even able to read or do anything else productive, because with every heartbeat, my ears literally felt like they were exploding. All night I just paced around the living room constantly snarling, yelling, swearing, hitting myself, and beating up the couch.

[Caius]

I'd go to a doctor.

I'd call the doctor. You know, they can go to your home!

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