To much beer
I ran a 7:21 mile today :eek:
I need to get back into shape
To much beer
I ran a 7:21 mile today :eek:
There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
Re: I need to get back into shape
By my standards, you're still in pretty good shape if you can manage an entire mile in seven hours and twenty minutes!
Re: I need to get back into shape
Listen Mon Cher, we can't all get the ladiez by spoutting pseudo phiolisphy and bull art critiuqes to pretty little olive things from IberiaOriginally Posted by Louis VI the Fat
By my standards, you're still in pretty good shape if you can manage an entire mile in seven hours and twenty minutes!
Support me damnit >:(
There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
Re: I need to get back into shape
Pft, I don't need any of those, nor a great physique!
Me I score chicks by word of mouth. Word is out about my...'special gift'. A 'great' quality, shall we say.
As my name hints at with the secret code 'VI', mine is a whopping VI centimeters long. Which is really big, or so said my last girlfriend! She said it was the biggest she had ever seen!!
The sweet darling has told all the girls she knows about my amazing six centimeters, and so now they all come running to check it out for themselves! They all say it is of extraordinary length!
Re: I need to get back into shape
Sometimes You make it difficult to love youPft, I don't need any of those, nor a great physique!
Me I score chicks by word of mouth. Word is out about my...'special gift'. A 'great' quality, shall we say.
As my name hints at with the secret code 'VI', mine is a whopping VI centimeters long. Which is really big, or so said my last girlfriend! She said it was the biggest she had ever seen!!
The sweet darling has told all the girls she knows about my amazing six centimeters, and so now they all come running to check it out for themselves! They all say it is of extraordinary length!
There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
Re: I need to get back into shape
In that case, I'll get me goat.
Re: I need to get back into shape
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There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
Re: I need to get back into shape
Did you stop lifting?
Re: I need to get back into shape
No such thing.
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If I werent playing games Id be killing small animals at a higher rate than I am now - SFTS
Si je n'étais pas jouer à des jeux que je serais mort de petits animaux à un taux plus élevé que je suis maintenant - Louis VI The Fat
"Why do you hate the extremely limited Spartan version of freedom?" - Lemur
Re: I need to get back into shape
Stop is such a relative term
To make a long story short; life happened
Ever since the powerlifiting team broke up I've never been getting back to the iron like I had been but starting in May of this year it really fell off the table
Since then I've gained about 20lbs and lost about ~50 on the bench and ~100 on my DL and Squat.
I am just not the athlete I was 12 months ago and Certianly not the one I was my first year at uni. I have been going through cycles (as I am sure even a search of this forum will atest lol) where I go hard but then just lose interest and fall into nasty habits, mostly binge drinking. I just don't have the same pep I did
I just gotta get back on track, I'm starting to sound like all those yo-yo dieters I used to despise...oh my
There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
Re: I need to get back into shape
same here... only problem is i have knee injury and i cant sport... it really pisses me off
We do not sow.
Re: I need to get back into shape
Let's go, 5 miles.
My kingdom for a
.
Re: I need to get back into shape
Would it help if we mocked you (in a good natured manner), lunchbox?
"Justice is the firm and continuous desire to render to everyone
that which is his due." - Justinian I
Re: I need to get back into shape
Vuk is a much better kung fuer than you are
There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
Re: I need to get back into shape
Chunologist.
How tall are you and how much do you weigh again, lunchbox?
"Justice is the firm and continuous desire to render to everyone
that which is his due." - Justinian I
Re: I need to get back into shape
6 even 252
I'll lose the weight Vuk will always be able to kick your ass :)
There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
Re: I need to get back into shape
5'8", 140.
All that muscle you were carrying will start to run to fat, before you know it you'll be dragging a big blubbery whale of a body around instead of a mean killing machine, for the same weight.
"If it wears trousers generally I don't pay attention."
[IMG]https://img197.imageshack.us/img197/4917/logoromans23pd.jpg[/IMG]
Re: I need to get back into shape
Muscle does not turn to fat sweetie.
I do agree I am an out of shape fat ass though.
There, but for the grace of God, goes John Bradford
My aim, then, was to whip the rebels, to humble their pride, to follow them to their inmost recesses, and make them fear and dread us. Fear is the beginning of wisdom.
I am tired and sick of war. Its glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation.
Re: I need to get back into shape
They basically do though.
"If it wears trousers generally I don't pay attention."
[IMG]https://img197.imageshack.us/img197/4917/logoromans23pd.jpg[/IMG]
Re: I need to get back into shape
You and me both. This week I've injured my back, my wrist, my left calf and re-tweeked my groin (had a grade III strain a while back, lots of bruising, plenty of pain). So instead of getting back into exercise I'm going to be stuck doing rehab exercises and applying ice for a couple weeks.
Muscle is fundamentally different to fat. Not reducing intakes at the same time as reducing exercise will get you fat. Your muscle fibres will still be there, you will just lose power/strength/endurance.
Last edited by naut; 12-10-2010 at 00:56.
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BD:TW
Some piously affirm: "The truth is such and such. I know! I see!"
And hold that everything depends upon having the “right” religion.
But when one really knows, one has no need of religion. - Mahavyuha Sutra
Freedom necessarily involves risk. - Alan Watts
Re: I need to get back into shape
Stop eating that fried chicken.
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