Quote Originally Posted by PanzerJaeger View Post
Did you stop lifting?
Stop is such a relative term

To make a long story short; life happened

Ever since the powerlifiting team broke up I've never been getting back to the iron like I had been but starting in May of this year it really fell off the table

Since then I've gained about 20lbs and lost about ~50 on the bench and ~100 on my DL and Squat.

I am just not the athlete I was 12 months ago and Certianly not the one I was my first year at uni. I have been going through cycles (as I am sure even a search of this forum will atest lol) where I go hard but then just lose interest and fall into nasty habits, mostly binge drinking. I just don't have the same pep I did

I just gotta get back on track, I'm starting to sound like all those yo-yo dieters I used to despise...oh my