I've been drinking coffee since I was seven.
Was on call for nine years. So I've taken calls at dinner, in the shower "Yeah the connection is a little echo-e", at 3am, at the cinema, on my birthday and on my wedding day.
Two kids, one who is currently teething.
So sleep patterns weren't always controllable but coffee, water and exercise dosing certainly helped.
As for alcohol - Baileys makes a really decent substitute adult cough medicine and emergency milk for cereal.
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