Sounds to me like you need to put on some weight. Each pushup would be harder and you wouldn't need to do hundreds.Originally Posted by ah_dut
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Sounds to me like you need to put on some weight. Each pushup would be harder and you wouldn't need to do hundreds.Originally Posted by ah_dut
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Nah, 100 is the limit, used to be more but I've been focusing away on the one armers. And yes, I do add weight in the form of weight plates in a backpack to get up to 75k...or about 165lbs...for a good few reps so I wouldn't say I'm too wimpy
The Swiss Ball is useful but don't expect miraclesOriginally Posted by screwtype
Last edited by ah_dut; 11-11-2005 at 23:34.
500+ situps 30 push ups
180 cm around 60 kg
We do not sow.
yes sit ups are just so damn easy. I just would never try to find my max. I'd be bussy for ever!
situps just seem to kill my back so I've never gone beyond a hundred as well frankly I get bored...squats on the other hand? I like pressups also, preferably with one hand. Does wonders for your abs. And yes I can see my abs, no i'm not on a superstrict diet...
I'm going through puberty and I do plenty of excercise, that's it![]()
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