Due to me looking at videos on youtube and finding one of a guy who lost allot of weight and due to sinan's and horetore's posts. I've decided to join the fun and drop a bad habit of mine. The bad habit... being severely over weight. while im young and spry, 17, i would like to drop from my current weight of 307 to about 225 to 250 but being 6'3" i dont look that over weight but i can feel it on my body so i'ma follow what every one else is doing a post a bi-daily update on how my weight lost regime is going.
Starting: January 1, 2008
Goal: to weigh 225 lbs by August 9th, 2008
What i have to cut down: Red meats fatty meats, the sour dough bread i love so much, sprite, the pasta, the being lazy and playing computer games all day long.
Why post: cause i think it will help me stay with it as long as other people know about it, even if they don't care
Schedule:
5:00am: Get up and go for a walk(going to turn it into a jog as so as im sure i can last an hour)
6:00am: Get back and get ready for school
6:40am: Leave for school
5:00-5:40pm: Get back from school take a round-a-bout walk for an hour and a half
7:00pm: get home work on homework for an hour
8:30pm: use computer
10:00pm: sleep
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