5 minutes of stretching.
1/2 hour of cardio.
5 minute break.
Roughly 1/2 hour of weights- full run through.
Then, barely avoided falling down the stairs from muscle fatigue in my legs.
Staggered back to my dorm in the snow.
Re: I got the *insert expletive of choice* kicked outta me today...
5 minutes of stretching.
1/2 hour of cardio.
5 minute break.
Roughly 1/2 hour of weights- full run through.
Then, barely avoided falling down the stairs from muscle fatigue in my legs.
Staggered back to my dorm in the snow.
It is better to conquer yourself than to win a thousand battles. Then, the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.
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