I Can't Sleep

[Ice]

I have to work at 7:30 tomorrow morning, so I was about to go to bed at 10:30 so I could wake up at 6:30. I was really proud of myself because going to bed at a decent hour has been a goal of mine recently. Then I went downstairs to get a drink and my brother was watching a movie so I got sucked into that until 11:30. Then I went to bed, thinking I would at least still be able to get a decent amount of sleep. 20 minutes later I feel more alive than ever and full of energy, so I come downstairs and spend a few hours reading wikipedia articles. Now its 2 am and I'm planning on getting about 4 hours of sleep. I work 8 hours tomorrow and it's the beginning of the holiday shopping season. It's going to be HORRIBLE

A bit late now, but don't stress. Coming from someone who has insomnia, 3-4 of sleep one or two nights won't kill you. Just make sure to get a good nights rest to make up for it.

Since certain remedies are often taunted and made fun of by either ignorant or immature individuals, try melatonin. You can buy it for around $5-6 at the local CVS, and whenever you can't sleep, taking one will give you pure bliss. It basically jump starts what your body naturally produces.

[Tuuvi]

A bit late now, but don't stress. Coming from someone who has insomnia, 3-4 of sleep one or two nights won't kill you. Just make sure to get a good nights rest to make up for it.

Since certain remedies are often taunted and made fun of by either ignorant or immature individuals, try melatonin. You can buy it for around $5-6 at the local CVS, and whenever you can't sleep, taking one will give you pure bliss. It basically jump starts what your body naturally produces.

Yes I take melatonin every once in a while, it works wonders. I didn't take it that night though because I was afraid it was too late in the night.