1. You're 20, not 14 - you're also not on a medieval diet. Your gym-prowess is, I assmue, impressive but I honest;y have no idea given I don't do weights - we're talking about carrying upward of 100lb of gear into battle, including all-over body-armour that restricts your breathing, is lined and padded with wool and leather, cooks you, and some of it hangs off your wrists and ankles. Thhen there's the shields, longsword, misericord, personal death-dealing weapon of choice etc..
2. Try reading the link I posted, if you want to ignore my informed opinion.
3. Try being a little more civil.
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