Quote Originally Posted by Vuk View Post
Yes, I read what you wrote CR. My point is that unfortunately, modern athletes believe the best way to gain strength is by adding muscle mass or doing exercises that add muscle mass.
Also, yes, I know fighters don't do farm labor to gain strength. My point was that back when people did a lot more heavy labor from their childhood, they had a better base to build on when they became fighters.
What do you think labor and farmwork build?

Holy balls